The best way to develop your spirituality is to build in periods of calm so messages can get through to you. If you experience difficulty stilling your mind you may use a repetitive phrase or grounding and running energy ritual to distract yourself. Guided meditation is a great way to maintain focus and become more receptive to messages from your intuition, spirit guides and loved ones in spirit. You may receive messages without your awareness, but it is essential to build in opportunities for this to occur.
Messages Channeled For You:
Meditation is something that grows on you. It’s an opportunity to become one with the universe.
Saint Christopher
We are spiritual human beings looking for answers that don’t matter. Look within.
Saint Angelique
When you are looking for answers, you may go within. There’s at least a crystal of truth in whatever comes to you.
Saint Augustus
Meditation requires practice and perseverance. It’s a chance to perfect the art of relaxation.
Shabbihmahhah (my African Master Guide)
I would love to read your comments and experiences about what works for you when you are meditating.
